3 Reasons Why You Struggle With Writers Block And 5 Strategies To Overcome It To Boost Creativity

Writers block happens to everyone at some stage. When I’m struggling to come up with something to write about, it’s usually for one of three common reasons.

The Three Problems Contributing to Writers Block

1. Burnout

When you don’t take proper breaks and consistently push yourself for a long period of time, burnout is inevitable. Juggling the many aspects of life that you need to as an adult is exhausting. Adding a writing project to the mix can easily tip the boat if you don’t look after yourself.

2. The Writing Goal Isn’t Clearly Defined

It’s hard to know what to do when you sit down to write if you haven’t created a plan for where you want to go. It can be hard to set and follow through with self imposed deadlines but taking the time upfront to map out the details of your projects can save you a lot of confusion when you’re in the middle of writing.

3. The Writing Environment Isn’t Set Up For Success

A cluttered desktop can induce anxiety and add extra friction when working on a project that can lead to you thinking the task is ‘too hard’. In reality, it’s just because the process wasn’t easy to start and starting is the hardest part. Not being able to find the reference material or file you need adds extra steps and is frustrating. If you’re working in a loud environment or one with constant interruptions, the difficulty only increases.

The 5 Strategies To Overcome Writers Block

Once I identified the reason why I was having a hard time writing, I was able to come up with solutions.

1. Take a Break

Step away from your writing and engage in activities that inspire you, such as reading, going for a walk, or listening to music. After stepping away for a while, I sometimes go on YouTube and watch videos from other authors to regain inspiration. Hearing other creatives talk about their projects and processes helps remind me that writing is cool and it can be done even if it’s tough sometimes.

2. Try Different Mediums

Ideas can come from anywhere and playing with other mediums is a great way to boost creativity. Painting, drawing, moulding clay, playing an instrument (physical or digital) are all great ways to enjoy being creative and produce new ideas.

3. Change Your Environment

Find a new writing space, go to a coffee shop, or work in a park to break free from your usual surroundings. Invest in some noise cancelling headphones and prepare your computer to have everything you need ready to go. This way when you get to your new destination, you just have to open your computer and start.

4. Free writing

Set a timer and write non-stop for a set period of time, allowing your thoughts to flow without judgment. Using an app like Forest is a great way to do this as it blocks distracting notifications coming through while you write. Even if you end up using nothing you wrote for your project, the act of starting to write is all it takes to build momentum.

5. Collaborate

Seek feedback and brainstorming sessions with fellow writers or creative individuals to gain new perspectives and ideas. Joining a writing community has so many benefits. I’ve joined a couple recently and found them to be very friendly, supportive and inspiring.

Remember How Far You’ve Come

It can be easy to be down on yourself when you’re not performing to the level you expect but it’s important to remember how far you’ve come. Looking at the gap between where you started and where you are now should help put everything into perspective. Every step forward is a step closer to your goals.